Pain after tonsillectomy is inevitable. Tips for easier tonsillectomy recovery from patients who have been through it. What to eat, dealing with scabs and bleeding, managing pain, and shortening recovery time.
Tonsillectomy and its subsequent recovery is no picnic, especially for an adult. Welcome to Tonsillectomy Recovery Resources. Whether you’re considering, planning, or recovering from the procedure, you’ll find all the information you will need to make the best decision about tonsil surgery. You’ll also learn how to get the best care after tonsillectomy. I’ll also help you prepare for your tonsillectomy by laying out simple steps that will make the day of surgery easier and help you to be more comfortable as you recover.
Together we are stronger. Share your experience. Read about why I got my tonsils out and what I learned
Top 10 Tonsillectomy Recovery Tips
Though I’ve added to the initial 10, these are my top tips for anyone preparing for, or recovering from tonsillectomy surgery:
- Drink cold fluids
- Continue to drink cold fluids
- Drink more cold fluids! This is perhaps the single most important tip to make life easier while speeding up your recovery period.
- Get a good cool air humidifier and run it all the time in the room you’re in. Consider having more than one for the primary rooms you’ll be spending time in. To monitor humidity levels pick up one of these. Enter the code: TONSIL for a 25% discount! Humidity Station
- Don’t worry about sleep. Forget the normal time convention. Sleep for short intervals, preferably in a recliner. Sleep can be your worst enemy. Sleeping a few hours in a bed usually results in a dry throat that hurts like crazy. It can take almost an hour to get the pain back under control.
- Keep a written log of your medications as you take them. It’s easy to forget what you’ve taken and when. If you would have problems that require help from the doctor, it can come in handy.
- Read about others’ experiences and share your own. (Check out the tonsillectomy forum)
- Plan ahead! Stock up on items you’ll need ahead of time.
- Take something with your pain medicine. Carnation Instant Breakfast or Ensure will at least provide a base in your stomach and reduce nausea.
- Drink ice cold liquids!
A few bonus tips- read on>>>>
A few bonus tips for a better recovery:
- Plan some minor events. Even a simple event like a walk or a bath can take your mind off the discomfort and help your mindset during tonsillectomy recovery
- Chew sugarless gum. When pain gets referred to the ears, and it often does, chewing gum can ease the ear pain. It also keeps the swallowing process active, which many believe aids in tonsillectomy recovery. A warm compress on the area can also relieve ear pain.
- Ice! Whether it’s a high-tech ice bag or a bag of frozen peas, applying ice directly to the throat and neck is a great way to reduce inflammation and take the edge off of break-through pain. (thanks Kate!)
- Those are my top tonsillectomy tips. For a detailed daily checklist, check out my upcoming book.
I’ve put together a collection of items that I think would be helpful, if not essential, to making tonsillectomy recovery a little more pleasant. Check out the General Store.
Some Extra Tips – After Tonsils are Removed:
- It’s REALLY important that you drink. I know it’s almost impossible at times, but you must. A trick I used was to use Cloraseptic (sp?) numbing spray. (There’s also a lollipop your doc or pharmacist might know of)- to numb the throat a bit. Then I’d take the medicine. Once the meds kicked in (1/2 hour?), then I’d try to eat. My favorite foods at first were Jell-o and creamed soups. (sweet potato or broccoli by V-8 were good)
- You must keep drinking. It helps your throat heal and keeps you hydrated. One reader, a nurse, said she went to an emergency room and demanded IV fluids. Wow! Maybe not such a bad idea!
About the author
My name is Greg Tooke and I’m a tonsillectomy patient myself. For most of my life I lived with huge tonsils with craters that the Ear Nose and Throat doctor called, “cryptic.” I got tonsillitis and strep throat several times every year. I snored at night and woke suddenly, catching my breath. Like many people, I had sleep apnea and didn’t even know it. Speaking of breath, tonsil stones were making my breath smell awful at times. I’d heard horror stories about adult tonsillectomy , tonsils that grow back, bleeding, excruciating pain, and even death. I was afraid.
Finally, with the advice of my doctor and a resolve to improve the quality of my life, I scheduled my tonsillectomy for the day after Thanksgiving. (a last meal??) You can read all about my tonsillectomy story in the pages that follow.
Greg
We don’t do overnight here either unless it’s for children – but I chose to go private instead of on our National Health System (Similar to what you get I think when you guys have insurance?) I chose private because the wait from seeing the doctor and him referring me to the hospital it would have taken 10 months for the initial Appointment and possibly a year from then for the op! And I live 6 hours away from the private hospital. No jelly though they’re mean here!
Only not lonely haha
I really am fascinated by how different the UK and the US are in their tonsillectomy treatment. In the US, people rarely do an overnight. Once awakened after surgery, we’re typically kept until we can swallow Jell-O, (Jelly?) and have a sober driver. Take care. 😉
I’ve recently had my tonsils removed in the UK and was surprised reading all your comments at the completely different advice offered. I had to stay in over night even though surgery was performed at 11 am. The biggest difference I think is the diet though. In England your encouraged to eat as normally as possible as soon as possible and the following morning are required to eat either a bowl of cereal or a piece of toast before being discharged. I was told the rougher the food the cleaner the throat will be and the quicker the recovery and less risk of infection.
“Forming”. Sp
Hey Greg .. I’m just past the unbearable pain stage (on day 9) I swear I lost sight of the light especially as I’m a single mum of three I had to send the children away I could not cope!! I have suffered more with this than I did with childbirth and the last was a pain relief free labour!! Anyway the thing that’s driving me nuts at the moment is the ‘thing’ stuck at the back of my throat making me gag and sick!! I went to out of hours doc crying and mentioned the ‘scabs falling off’ and he said there are no scabs as such?! I’ve seen lots about the ‘scabs’ online and wonder if he is just trying to pacify me?!
Lynds
Hi Lynds. Things should improve very soon. Most people do get white colored scabs as the area heals. Some patients, mainly in Austrailia and the UK, are put on a rough food diet. (Toast for example). I’ve read that a continual diet like this prevents scabs from ever firming.
Hey thanks for posting. Take care and stay in touch!
Thankyou so much for the reply greg. Oh yeah I am in the UK and chose to go to a private hospital.. And within 5 hours of surgery (I came around at 1) at 6pm I was told I was lonely allowed toast or crisps!! And that is not a joke! It’s been hell. I stayed in over night and was made to eat a bacon toasted sandwich the next morning and then since I’ve been home I shyed away from all food because it hurt too much…. So hence the scabs! Yuk
I didn’t try it, but sounds like a good idea to me. Also, my doc prescribed a dental mouthwash to help with the dragon breath you will experience during healing. Hope all is well! Remember to drink, drink, drink water!!