What are the Best Foods to Eat After Tonsillectomy?
The tonsillectomy diet can be a double-edged sword. On the one hand, the nutrition derived from solid foods is essential for out overall health and recovery from tonsillectomy surgery. The very act of swallowing also helps the throat recover. On the other hand, pushing foods past the raw and tender area of the tonsil beds after they’ve been cut and in many cases cauterized, can cause excruciating pain and, even bleeding. We need to go slow.
Liquids: The best friend of any tonsillectomy diet
Liquids. Let’s start here. Since you’ll be drinking at least 8 ounces per hour during tonsillectomy recovery. Put some thought into what you want. Sport drinks are good. They provide electrolytes and needed calories. Since most of the calories are from sugar, you’ll want to try some other drinks too. Avoid anything acidic, caffeinated, dairy, or thick for the first week. I was amazed by how many things I drank went down like battery acid or left a troublesome film on my throat. (tonsil bed) Water is always good, but it’s hard to stay interested in it. I also enjoyed chicken and beef broths. Don’t heat them beyond, “fairly warm.” Hot has an inflammatory effect on tonsil area tissue.
Gelatin was the first thing I was given to begin eating after tonsillectomy and I thought I’d gone to heaven. It tasted wonderful and, for some reason, I found it easier to swallow than water. It’s cool, soothing, and counts as hydration. Hands down, Jell-O, Jelly, or gelatin is my top pick for foods for a tonsillectomy recovery. For the first five days I didn’t venture too far beyond the liquids and gelatin. It’s contrary to what your mother might advise but, like sleep, a normally healthy endeavor can result in an hour of searing pain. I tried mashed potatoes on day two and had tears in my eyes. For about a day after that, I stopped eating . I don’t recommend this. Maintaining a good diet is important for several reasons. Nutrition, activation of muscles in the affected area, and feeling of well being are all benefits of a smart plan. Also keep in mind that most prescription pain killers can cause nausea, especially on an empty stomach. It’s important to get some kind of food down before taking pain medicine, even if it’s just a liquid food like Ensure.
Try to add as many calories to your day as you can. As your throat allows, try some foods like oatmeal, macaroni and cheese, (NOT al dente. cook it!), ramen noodles, mashed potatoes, gravy, or cous cous. Oatmeal was, without question, my breakthrough food as I began eating after tonsillectomy. I’m still eating it almost daily, probably because of the good feeling that it gave me in my second week.
When I was recovering, I used to daydream about eating steak. It seemed so unattainable. I couldn’t even handle mashed potatoes. When could I ever enjoy a nice juicy Steak?? I told myself, once I got through this, I would reward myself with a delicious slab of beef. To this day, I love my steak. I’ve put together a collection of items that I think would be helpful, if not essential, to making tonsillectomy recovery a little more pleasant, including items for your tonsillectomy diet. Check out theGeneral Store. -Greg Tooke My short bio